The blog Aceites de España just reminded us that it was in 2010 when UNESCO proclaimed the Mediterranean Diet as Intangible Cultural Heritage of Humanity. This recognition has served to give greater international popularity to a diet of which we are a proud and integral part. The Diet refers not only to the food we eat, but also to how it is produced and how it is consumed. Eating with more people (with family or friends) and doing it in a balanced way and from healthy and unprocessed foods such as our Extra Virgin Oilive Oil are basic requirements. In...